SmartyPants Men's Complete

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Get Health. Give Health. For every bottle you buy we make a nutrient grant to children in need.

Men’s Complete

Who made the rule that a man needs a cape to be super? You work hard, take care of yourself and the people you love. Sure, x-ray vision is impressive, but we think you’re pretty super, man.

Each Serving Includes:

  • Omega 3 fish oil for brain health* (72 mg EPA & 54 mg DHA)

  • Vitamin D as D3 for immune health* (1200 IU)

  • Lycopene for arterial health and prostate support* (8 mg)

  • CoQ10 for heart health* (120 mg)

  • Folate as methylfolate for detox support* (400 mcg)

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Men’s Complete

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We may have a slightly different look but we’re filled with the same great taste and benefits!

Vitamin Angels Logo

Get Health. Give Health. For every bottle you buy we make a nutrient grant to children in need.

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3 Delicious Flavors.
One Handsome Color.

SmartyPants Men’s Complete comes in lemon crème, blueberry, and blackberry – so why are they all red? At SmartyPants, we believe in using only premium ingredients and avoiding the funky stuff. That includes synthetic dyes and colors. So we left those out, along with artificial flavors and preservatives. These bad boys just wanna be red. Who are we to get in the way?

  • Blueberry


  • Blackberry




We're Called "The Good Gummy" for a Reason

All In One

Learn more about the benefits of each nutrient.


No Junk in These Gummies!

  • No Synthetic Colors
  • No Artificial Sweeteners
  • No Artificial Flavors
  • No Artificial Preservatives
  • No High Fructose Corn Syrup
  • No Gluten
  • No Tree Nut Allergens
  • No Fish Allergens
  • No Peanuts
  • No Dairy

Supplement Facts

Download Facts
Serving Size: 6 Gummies
Servings per Container:30
% Daily Value
< 1%
< 5 mg
Total Carbohydrate
11 g
7 g
Vitamin A (as retinyl palmitate USP)
1500 IU
Vitamin C (as ascorbic acid USP)
60 mg
Vitamin D (Vitamin D-3 as cholecalciferol USP)
1200 IU
Vitamin E (as d-alpha-tocopherol from sunflower oil)
30 IU
Thiamin (as thiamine mononitrate USP)
0.08 mg
Riboflavin USP
0.26 mg
Niacin (as niacinamide USP)
4 mg
Vitamin B-6 (as pyridoxine hydrochloride USP)
2 mg
Folate (as L-methylfolate, calcium salt)
400 mcg
Vitamin B-12 (as methylcobalamin)
100 mcg
Biotin USP
45 mcg
Pantothenic acid (as calcium D-pantothenate USP)
1.5 mg
Iodine (as potassium iodide USP)
150 mcg
Zinc (as zinc citrate USP)
15 mg
Selenium (as sodium selenite)
14 mcg
< 1%
25 mg
Fish Oil (from small fish)
510 mg
Total Omega-3 Fatty Acids
162 mg
EPA (Eicosapentaenoic Acid)
72 mg
DHA (Docosahexaenoic Acid)
54 mg
8 mg
Choline (as choline bitartrate USP)
18 mg
Inositol FCC
30 mcg
CoQ10 (as Coenzyme Q10, ubiquinone)
120 mg

† Percent Daily Value (DV) based on a 2,000 calorie diet.
** Daily Value not established.

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors (Lemon Crème, Blackberry, Blueberry), Natural Colors Added (Organic Turmeric, Organic Black Carrot Juice Concentrate, Maqui Berry), Medium Chain Triglycerides From Coconut Oil and Carnauba Wax.

Essential Omega 3 Oils from Sustainable Fisheries

Free of GMO’s, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy, gluten, peanuts, tree nut allergens, fish allergens, shellfish, and salicylates. YAY

Manufactured in California in a GMP-certified facility with domestic and imported ingredients. 

This information may differ from the product you purchased. Please refer to the supplement facts and ingredient section listed on the package label for information related to the purchased product.

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How Many Do I Take?

For adults, take six (6) gummies per day
May be taken with or without food


Got Questions? We've Got Answers

How can I be sure your gummies are safe?

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We created SmartyPants with our own children in mind, so you can be sure, we take safety and quality extremely seriously.

We only use only FDA GRAS (Generally Recognized as Safe) ingredients, and we test every batch at each stage of the manufacturing process.

The fish oil in SmartyPants supplements, MEG-3®,  is one of the most trusted sources of Omega-3 EPA/DHA available and undergoes more than 200 checks to make sure it’s safe, pure, and the highest possible quality.

We do not include any synthetic colors, artificial flavors, sweeteners, preservatives, or iron SmartyPants products. Iron is the leading cause of supplemental overdose, and we didn’t feel good about making a product that tasted great, yet could be harmful if eaten in large amounts.

We care about each and every ingredient that goes into SmartyPants.
Read more about the choices we make and our full testing process.

For more information on the safety and quality of our fish oil see our FAQ:
Where do you source your fish oil from and is it free from contaminants?






Why do you use sugar in SmartyPants?

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We have a singular goal at SmartyPants: bring more health to more people, every day. Of course, the first place you should always get your nutrients from is food, or, in the case of vitamin D3, the sun. But even the best of us have days when our diet is less than perfect. In fact, studies show only 5% of the US population is meeting the RDI for fruits and vegetables daily, and that percentage is falling every year. This is where high-quality supplements can help with optimal health.

The problem is:

The supplements with the best ingredients are often expensive, packaged in hard-to-swallow horse pills. Cheaper alternatives are filled with nutrients our bodies may not absorb, synthetic additives, and fillers.

We knew we had to create a solution that included the highest quality nutrients available but also tasted good. So good, people would not only remember to take their supplements, they’d look forward to doing so. But how? Wouldn’t including sugar defeat the purpose?

We gathered a team of the most respected leaders in preventative health and asked them to help us design our supplements. Our team of experts decided that natural sweeteners, such as cane sugar and Lo Han fruit, are the best way to help the medicine go down, for a couple of reasons…

First, cheaper alternatives, such as glucose syrup and sucrose, can be from pesticide-laden, GMO sources. Sugar-free options are no better, as artificial sweeteners have been linked to numerous health conditions.

Second, all our experts (and most in the medical community) agree: a little added sugar in your diet is okay. In fact, the brain alone needs about 130 grams of glucose per day to function.

When it comes to eating sugar, it’s about what you are getting with the sugar: are those calories empty or do they come packed with other nutrients?

With SmartyPants, you’re not just getting sugar, you’re getting a nutrient-dense blend of the vitamins, minerals, antioxidants, and EPA and DHA fatty acids that can be hard for some people to get from food, in forms that are easily and safely absorbed by the body. In some products, you’re also getting an excellent source of fiber, which helps slow the absorption of the sugar. With our Probiotic Complete products, you’re getting two strains of immunity-boosting probiotic bacteria to help restore digestive health.*

But the sugar in SmartyPants is about more than just taste – it helps activate your digestive system. Unlike some pills, which can make you feel sick if taken on an empty stomach, our small amount of sugar means you can take SmartyPants whenever you want. With or without food.

SmartyPants fiber gummies are sweetened with inulin syrup and Lo Han fruit. All other SmartyPants supplements are sweetened with cane sugar and tapioca syrup.

SmartyPants gummy vitamins contain around one gram of sugar per gummy. But many gummy vitamin brands require you to take multiple different kinds of gummies to get the same amount of nutrients we include in SmartyPants: a full multivitamin, vitamin D3, and omega 3 EPA and DHA fish oil. All those individual gummies add up – both in terms of total sugar per serving as well as extra additives and calories (not to mention cost!)

All that said, we take this issue very, very seriously. We understand many people are trying to cut added sugar consumption wherever they can. For this reason, we are working continuously to find ways to lower the sugar content in our products.

At SmartyPants, our goal is to create all-in-one products that contain the greatest number of high quality nutrients in a form that people enjoy taking. We are continuously working to find the most nutritious, eco-friendly way to do this. As of right now, that’s with a little sugar. If we ever find anything better, we promise, you’ll be the first to reap the benefits.





Why are the Men’s gummies all the same color?

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The flavors of our Men’s Complete gummies are: Lemon Creme, Orange, and Blueberry. So why are they all red? At SmartyPants we believe in using only premium ingredients and avoiding the bad stuff. That includes synthetic dyes and colors. So we left those out, along with artificial flavors and preservatives.

We like to think our Men’s gummies bring a little Willy Wonka / Forest Gump fun to taking your vitamins: three delicious flavors, one handsome color, and you never know what you’re gonna get! 

Why do I need to take so many gummies?

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Our gummies are packed with significant amounts of at least ten essential nutrients and omega 3 fish oil. We pride ourselves on our great taste, so we spread the nutrients and fish oil across six gummies for adults and four gummies for kids so that they don’t taste fishy or vitamin-y… because we figured nobody would take a fish-flavored gummy.

We recommend splitting up your gummies into two servings: 3 gummies 2x/day for adults and 2 gummies 2x/day for kids (this helps maximize B12 absorption!)

What People Are Saying

Hear what the experts have to say about our good-for-you gummies

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